Home › The Candida Forum › Candida Questions › Looking for input on my daily vit/mins/supplements, etc….Able? Raster? Jorge? Anyone else? › Reply To: Looking for input on my daily vit/mins/supplements, etc….Able? Raster? Jorge? Anyone else?
jameskep;40415 wrote: That gives me a stomach ache just looking at that regimen.
Bee pollen/royal jelly–make sure you don’t have any pollen sensitivities before taking them…for some it can cause an allergic reaction
Vitamin E- interefers with iron absorption..take away from iron
Would not be supplementing with vitamin E if your low on iron!!
Yep, thus trying to widdle supplements down — mind boggling!
No worries with Bee Pollen/Royal Jelly, though I appreciate your genuine concern. Have gotten stung by bees as a child and no allergic reaction. I have seen apoplectic shock first hand when volunteering with a free medical clinic years ago: no concerns yet, appreciate your concern.
Now, that’s the type of additional info which is critical for me to learn. Really? Vit E interferes with iron absorption: who would have guessed, go figure. Many thanks for the insight on such, as a decade or longer of anemia to the point of CFS for years now, it’s time to kick anemia’s butt.
“How can you have your cake if your don’t eat your meat?” LOL…..
The Easter FEAST weekend will help put on some weight. I’m down to 130 lbs. again and stand, well used to stand 6’1″. However, when I get much above the mid to high 150’s it sits right at the belt line and causes additional problems. Oi……
Again, many thanks for your input…..it’s a blessing to learn something new everyday.