raster I will watch and check a little with it and see.
Did you have this kind of symptoms like I and the feeling that they affect different areas of the body. I had Kefir and yoghurt for the first time after ca 6 month without milk products. It was great. I didn’t have a stomach reaction and my stomach feels great. BUT I got pain in my knees like rheumatism, not so strong but annoying. And I feel that the lightness in my leg muscles are gone and there is a tightness and heaviness in my legs.
I will not have the milk products now for 3 days and test it again and see if there is a pattern.
thanks for the help mate!