I agree Able, I will lay off the apples and retest in a few more weeks. I’m sure that when I stopped taking the supplements a few weeks ago when I had my wisdom teeth extracted it set me back quite a bit. Especially since I was only 3-4 weeks into the diet to begin with at that time.
Thomas, now that you mention it I have had times when the room spins a bit when I stand up to fast, like I am a little off balance. Seems we share a lot of the same symptoms. I am glad to hear that you are feeling better though. So no more spinach or swede for you and no more apples for me for a while lol.
Back to the itch, before I found out anything about candida or this diet I always assumed the itch came from hemorrhoids since I was constantly using laxitives. Looking back it was probably a reaction to what I was eating instead.