Reply To: Leaky Gut Treatment, help please!

Home The Candida Forum Candida Questions Leaky Gut Treatment, help please! Reply To: Leaky Gut Treatment, help please!

#72641

raster
Participant
Topics: 104
Replies: 6838

Raster’s tips to heal leaky gut:

Foods high in FOS (oat bran, artichokes, etc)
Inulin (aka miracle fiber) contains FOS as well; add it to your foods
Grape bitters (or other bitters)
Digestive enzymes (I take one called pro-gest)
Cinnamon pearls
Glutamine (to treat sugar intolerance)

reducing inflammation (fermented cod liver oil)
or anti-inflammatory foods (broccoli, salmon, etc)

-raster