missiello wrote: I’m curious. At this point in time should I be still be using antifungals? And if so, how frequently?
I’m thinking I should at least use them twice a week to keep yeast from coming back.
How many different antifungals are you taking every day? At two months in, I was still using antifungals continually. And now after the infestation is completely cured, I still eat a few different natural antifungal foods every week as maintenance (jalapenos, garlic, and rutabaga).
But if you think you need to decrease your amounts, I would take at least one antifungal every day. You could probably lower the amounts, again, depending on how much you’re taking now.