Reply To: L-Glutamine for leaky gut

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alexalgebra
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Doddy46;41750 wrote: You can try adding colostrum and slippery elm into the mix, this might expedite leaky gut recovery. And please, I’ve learned this the hard way, get a water cooler, and find a water depo that uses multiple filtration methods plus UV light. There can be parasites in bottled water, and fluoride / chlorine will damage your gut (not a problems for most people usually..but we are not most people) and it also kills bacteria, which is the LAST thing we want.

Thanks – I believe it has slippery elm in it as well? I’m passing on colostrum…not really cool with taking nutrients from baby cows. I use filtered water, probably not the best filter, but it’s all I can afford right now, so I do what I can.