Reply To: Ketchup For The Candida Diet
M wrote: Tomatoes contain sugar. I’d be willing to bet this contains a fair amount of sugar. That’s why tomatoes are not recommended on the diet.
At least it doesn’t contain white distilled vinegar like the commercial products do. You could put a little apple cider vinegar in it for taste if you wanted. This would be fine for phase two of the “stricter” version of the diet.
Able