Reply To: Kefir/Greek yogurt ok to eat on Candida diet?

Home The Candida Forum Candida Questions Kefir/Greek yogurt ok to eat on Candida diet? Reply To: Kefir/Greek yogurt ok to eat on Candida diet?

#80323

boganmobile
Member
Topics: 7
Replies: 30

Javizy wrote: Low-sugar probiotic dairy is fine as long as you can tolerate lactose/casein. It’s possible to make kefir with water and sugar if you can’t, although I recommend both kinds.

Isn’t eating kefir – made with simple sugar – a problem?