Reply To: Kefir sugar content

Home The Candida Forum Candida Questions Kefir sugar content Reply To: Kefir sugar content

#101065

Miriam
Member
Topics: 8
Replies: 61

Hi,
You might want to think of mking your own. It actually only takes a few minutes daily. Culturesforhealth.com has great grains. They habe both water and milk kefir grains available. grains eat the sugars in both types of grains. It’s an experience worth partaking in.
Good luck !!!
Miriam