Well that’s good to know Cheesey! I sure hope it’s true. I’ll give it about three months or so and see if I notice any improvement in my general health. I guess it’ll take a while for any effects to be noticed.
How many glasses of kefir a day are you guys drinking? Is there a limit? I’m adding 2/3 cups of milk to each batch right now, but that’s a bit too much for me to drink in one go, so I end up pouring the rest down the drain before making a new batch.