Home › The Candida Forum › Foods & Recipe Ideas › Snacks & Treats › KEFIR- gods gift to candida?? make your own and save loadsa money! › Reply To: KEFIR- gods gift to candida?? make your own and save loadsa money!
Thank you Benji,
I’ve been thinking about making some myself, but not got round to looking for the grains.
I want to try making it with almond milk as well, I’ve been off dairy for several years, so it doesn’t feel right drinking milk kefir, even though I have a few times. I’ve read that it works just as well with dairy altrnatives.