Reply To: KEFIR- gods gift to candida?? make your own and save loadsa money!

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#65884

monita
Member
Topics: 3
Replies: 28

Thanks for this Beji.

I just ordered kefir grains from eBay to start to make my own. I was getting wee kefir bottles sent from an organic store in England (I live in Scotland) but this works out really expensive.

After reading the many other posts about what is best to leave out in stage 1, I think I will try it with goat milk and coconut milk.

Looking forward to hearing how you get on with this 🙂