Reply To: Kefir & General Advice

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#96986

mrs.candida
Member
Topics: 53
Replies: 452

I think it’s realistic for you to assume you will be eliminating sugar from your diet for 6-18 months. It’s unrealistic of you to think you won’t make mistakes in that time.

I’m not an expert in leaky gut, but I would spend some time searching around in the forums and reading what others have said there is some very valuable information in here. Pay attention to what Raster & Able post, they have a lot of experience are willing to share it.