Quote: I thought as much! How about this one? : http://www.amazon.co.uk/…d=1319727615&sr=8-5
Reply: This one is ok. Keep in mind that if you have kefir at least twice a day, not taking the MegaFlora for a while won’t matter that much, especially if you have the kefir twice a day.
Quote: I have tried kefir and I do like it. It goes very well with carob powder and xylitol. A bit of a treat in the evenings :).
Reply: That’s great, a healthy treat.
Quote: So at the moment I’m on 12-15 tsps of coconut oil and 13 drops of oregano oil. I seem to remember you saying something about when I get to 16 drops of oregano oil.. should I watch out?
Reply: Actually, since you’ve started drinking kefir, you could keep the amount at the present dosage.
Quote: Is there anything else I can be doing in the mean time? I still get health issues popping up all over the place and its driving me crazy after all I’ve been doing. I’m taking plenty of vitamin d now. Though not taking zinc and magnesium in the past few days as I ran out. Could that be a problem?
Reply: The only possible problem would be if you’re still taking calcium without the magnesium, which would make it possible to have bad constipation.