Hello, and welcome to the forum.
So I didn’t save you my sob story, but I feel so happy to be finally diagnosed. I have to admit, i have not done the detox, but I have started on a VERY strict diet (day 6 today) and I am on Nystatin.
Can you list the foods and drinks you’re having on your diet?
I have been having MAJOR yeast die off symptoms…..headaches, dizziness, irritability, etc. Sounds like it’s normal but hard to deal with.
The post below should help you with the die-off toxins. Treating Die-Off Symptoms
I will continue to research but does anyone have any good recommendations on a good cookbook?
We have our own ‘recipe book’ on the forum. Check the ingredients before you try a recipe as we have no control over the ingredients that members place on the forum.
If you haven’t already read the forum’s protocol, please use it if you’d like to. The link to the protocol is shown in my signature section below.
There’s always someone here to talk with you or answer your questions, so please use the forum whenever you want or need to.