I only found out that I have candida and I have been on the candida diet now 8 days. I’m finding it hard because of the foods I’m cutting out. Also my bowel movements have been so much better except for today I have really bad diarrhea has anyone else experiencing this.? Also I was recommended to eat a break called macambridge it’s yeast and sugar free…..does any of you eat this?
Would really appreciate so e advice.