hindsight is 20/20. I cheated during Thanksgiving, and suffered from depression and neck pain as a result. The depression is lifting, but my neck pain is horrible and is still with me 3 weeks later.
I wish I had not cheated. 15 minutes of pleasure was not worth 3 weeks of pain. As soon as you cheat, you don’t get to enjoy it. You start to feel guilty, eat more than you should, then wait around with anxiety for the symptoms to show up, which happened to me within 24 hours.
hindsight is 20/20.