flailingWcandi wrote: Inulin and FOS is touched on in the protocol forum.
Leaky gut normally causes inflammation, for this you should build up the intestinal flora by using probiotics as well as prebiotics such as soft fibers like rice bran, oat bran and inulin or FOS.
Thanks for getting me to look at this, since I suspect leaky gut and am trying to heal it presently with l-glutamine.
Never thought about this before. That’s great to know.