Blimey your reactions sound intense. I’m prepared to tough it out aswell, but I want to get it right that’s the thing, don’t want to suffer for no reason. I completely agree about not doing anything half heartedly, there’s always that initial urge to immediately throw yourself into treatment, but I’m not gunna do that.
Cheers for the tip about flax oil aswell, sounds good.
My functional doc has given me a plan, so I’ll be going through that over the next few weeks. Thanks for all your help though, really do appreciate it!