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fml432 wrote: Now I’m scared my probiotic isn’t up to snuff. I’m taking Ultimate Flora, but I can’t seem to find whether it contains the DDS-1 strain or not.
Fml, how long have you been on the diet? And is this your first probiotic? There’s nothing wrong with using one bottle of Ultimate Flora as it’s a quality probiotic even though it doesn’t contain DDS-1. But you’ll definitely need to be sure your next one contains Lactobacillus acidophilus DDS-1.