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I am not taking any probiotic. Not a thing other than the greek yogurt, and the kefir. I also am not taking any antifungals.
Jackie, my dear, this explains so much. This is why it’s been so easy for your infestation to ‘come back’ just when it seems to be all better. I’ve written before that the only thing that will bring about a complete cure is the beneficial bacteria which will change the entire environment to one in which the Candida simply can’t survive.
Of course you’ve been having the kefir and the yogurt, but these alone cannot do the job of curing the infestation alone, you’ll need literally billions and billions of bacteria in order to wipe out an entire infestation.
I’m going to ask you to go ahead and purchase MegaFlora probiotic for a start. Get the 20 billion and start with one capsule at bedtime on an empty stomach (this is extremely important).
After about 7 days you can add another one and take it the first thing in the morning when you get up; that is if you have time to wait at least one hour before breakfast, if not, then go ahead and take the second one at night along with the first one.
By the way, I’m assuming that you have Molybdenum onhand, but if you don’t, please get a bottle before you start the probiotic, if not, you’re bound to experience the old die-off nightmare.
So glad that we cleared up the mystery. Now it’s up to you to do your part, J. The way you’ve improved without a probiotic is amazing, I can only imagine what’s going to transpire after a few weeks of taking one.
Ok this is what I ended up getting
Super 8 Probiotic
Maintains a Healthy Yeast Balance
30 Billion Cells per serving
It is not what you told me to get but what the lady insisted I get at the Vitamine Shoppe.
Please let me know if it is ok to take or not. I was going to take one tonight before bed. Just got home and drank Kefir..not to bad today but still can feel the burning. I need relief…and I’m hesitant to go to doctor for help. Wondering what kind of Doctor I need to go see specifically. MD didn’t know what to do and said see dentist. Dentist said keep doing what I’m doing. ENT said this was a cult and there is no such thing as Candida Overgrowth…HELP!!! I want to get better.
Thanks from the bottom of my heart.