Reply To: Is yogurt off-limits while I'm cleansing – if so, why?

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#78861

ldewild
Member
Topics: 18
Replies: 32

Found it! I clicked on the “Probiotics” portion of this site. Here’s a blurb.

“There are a couple of reasons not to start probiotics while you are doing the cleanse. Firstly, the cleanse acts to flush your intestine, taking the Candida yeast, bacteria and everything else with it. If you’re spending money on good probiotics you don’t want to just wash them straight through! Secondly, if you start the probiotics at this point you might well experience Candida Die-Off. This is a difficult experience that you need to be prepared for, and the weakness and lack of energy that are often associated with a good cleanse would make it even harder.”

And this is why I’ll wait to start on the yogurt and other probiotics for another week…but oh, how I miss my precious goat yogurt!