raster wrote: Its not about added sugar levels, its all about total natural sugar content. For instance, regular american yogurt contains 17-24g of natural sugar per serving while greek yogurt contains 8-11g of natural sugar per serving…
Ah, I see. Haven’t really gotten the hang of this yet, but I think I’ll just stick with greek yogurt to be on the safe side. Though you can tell one thing from the nutrition value, it can’t be more than 5,1 g of sugar. Thanks!