Another yogurt question. I started looking around and found that Oikos and Fage, the two recomended brands contains about 8 g sugar. While that turkish yogurt I was talking about contains only 4,8 (not 5,1 as I earlier said, since I have the eco kind).
Could someone please give me a tour in the world of yogurt. Is the one with more sugar really better cause the label says greek, or is it something special about greek yogurt? Also, I found another greek yogurt with only 3,5 grams of sugar, isn’t that more benificial? 🙂 I’d love to get it all explained. I’ts a bit confusing.