Reply To: Is this too many supplements?

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Thanks guys, this is amazing advice!

Raster, I’ve done some research on the fermented cod liver oil and I’m sold!

I found Blue Ice Fermented Cod Liver Oil Capsules which I’ll order as soon as I get through my A&D.

Please could you confirm if these are the guys you mean?


Sorry about the confusion regarding the A&D and omega oils.

I’m new to all this and didn’t realise the A&D had it all covered but I do now.

In future the fermented cod liver oil should cover a few bases.

Ok, so Tea tree oil, Psyllium and Pau d’ Arco are all out.

I was aware of the dangers of Psyllium but wrongly assumed that was in a harsher form than the caps, learning all the time!

Nettle Leaf herbal tea is already ordered so that’s good because it sounds like a must!

Thanks again for all the help and I’m sure I’m beginning to get a clearer picture of what I need to do so hopefully the silly questions will end soon!

I hope my mistakes help a few others.

Thanks again