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#89007

Doggiemama
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Coconut bread in low in carbs so not much weight gain there.. but try the other flours…like Brown rice Bran, oat bran, millet, and Teff. i have discovered i really like Teff. i found some that is ivory color and love it. very mild flavor. so if you want to gain weight or keep from losing, i recommend flours.

Personally i cant stand coconut bread..so i had ot find a flour i liked. took me 3 months and lots of loaves of bread going in the trash before i found a flour i like.