Here’s what I have been doing and it seems to be working great so far.
1.I know they suck but at least do 2 or 3 colonics to get stuff moving. If you dont cleanse out your colon first I dont see any use continuing as candida loves to proliferate on fermented shit in your colon. Plus this will help to move some of the yeast out initially before you start the antifungals.
2. Start the diet and take antifungals. You dont have to starve either. I initially was scared to death of losing weight due to lack of starch carbs but I have actually put on 2 pounds in a week. Just look for high calorie foods that are allowed, Beef, Avocados, Nuts, and grains like Quinoa and Millet are high in caloies. I have been rotating Collodial Silver, Grapefruit Seed Extract, PAu D’arco, and Oregeno Oil. This way it wont get used to any one of them.
3. Once I get it killed I plan to start taking probiotics. Ive found if you start too soon its like trying to plant flowers in a garden already overun by weeds.
4. After that I plan to try to rebuild my immune system so it can naturally fight it off. This is a main reason we get into this situation to begin with is our immune system is messed up. Mine was due to alot of alcohol consumption, a shitty diet, and alot of stress.
If you have access to a sauna I would highly recommend that also. I have been going every 3 days it seems to help a ton. I just started a week ago and it hasnt been easy but I am feeling better than I have in years after just 7 days. Good luck man!