home › The Candida Forum › Candida Questions › is this a die off symptom – a weird one I hadnt had before ??? › Reply To: is this a die off symptom – a weird one I hadnt had before ???
Thanks Able, you are so kind listening to everyones’ woe, Im pretty sure now it was die off because I got the shivers big time afterwards and I have gotten that in the past with my die off. I think I might be able to get the ashwaghanda – so thanks I ll defo give it a try…Ill skip the garlic for a while and build back up but how come I can tolerate the coconut oil so well – I take about 6 tspons a day and then two garlic capsules create big die off ?