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WilliamHolst wrote: Ive been on the diet for a little over 5 months and im pretty much symptom free and I have got my leaky gut under control. Is it less a chance of reoccurence the longer I stay on the diet? I have gotten use to the diet and it no longer bothers me and I feel that I can stay on this diet for a long time.
I will say “yes” !
No only the diet that you can modify over time but taking some natural antifungal long term plus kefir is a better complement.