Home › The Candida Forum › Candida Questions › Is that much diferent eating fruit or blending it? Raster please!! › Reply To: Is that much diferent eating fruit or blending it? Raster please!!
Chewing your food produces digestive enzymes which helps break down the food, so this is ideal. However juicing things helps give your digestion system a break also. Its pretty much pretty equal imo what the end result is in your stomach.