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zeno wrote: Hi…Can anyone tell me if Chia Seeds are an allowable food on the candida diet? I’ve found a Coconut Chia Cracker recipe which use them to bind the coconut flour instead of eggs and would love to give it a go. Any help would be appreciated, thanks!
I like salba seeds myself. Aside from the appearance in color and where they are grown, I don’t really know how they differ from chia molecularly, but some say they are different. My point it, I crush 1 Tablespoons (x2 or 3 times per day) in a small coffee grinder and add it to many things. It is very good as an appetite suppresent and it has helped me clear my bowels and flatten my belly somewhat. I really don’t know if the black chia seeds will do the same thing so since this works for me I’m sticking with it.