home › The Candida Forum › Candida Questions › Is my Diet way too Low in Carbs ? Is my Dizziness related to it ? › Reply To: Is my Diet way too Low in Carbs ? Is my Dizziness related to it ?
I pulled a list of foods that my naturopath gave me a couple years back, a diet intended to balance blood sugars. If you are feeling like you need more carbs, the higher carb veggies on this list (7-9 percent carbs) include artichokes, avocado, brussels sprouts, leeks, onion, and winter squashes (the squashes are probably too sugary for the candida diet, but I think the others are acceptable.)