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Thank you mate!
I am going to experiment with it and give you guys an update now and then as
I believe that some might benefit of it.
At the moment it looked like that i have low stomach acid which pushed the food out into
The guts without good digestion resulting in fermentaion in the guts. I believe resulting in bacterial owergrowth.
These cultres dont even have to be all bad guy to cause problems. Its enough if they havent been part of my childhood cultre.
Therefore simply having a stooltest searching for bad bacteria is not enough. In this conext of a weak digestion, unbalaned bacterialflora candida infestation is too possible.
I try now our diet here with the addition of looking to exclude too high fibre foods.