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Is it OK to make my own kefir using kefir grain and organic whole milk?
Yes it is, but you can also make water kefir.
Water Kefir vs Milk Kefir
I thought we have to be far from DAIRY PRODUCTS especially milk, and personally my odor turned immediately to fecal odor when i drink milk, so how can i balance this?
That’s because kefir isn’t the same as milk. The fermentation process removes most if not all of the lactose in the kefir.
Also over three days i have been taking every morning 3 bills from mega floora probiotic and i didn’t see any die off symptoms. But until yesterday i bought from the grocery store the plain lifeway kefir that has no sugar, and oh boy after one hour i had like severe headache and foggy vision, it lasted till today, so why …
It’s simply a matter of kefir being so much stronger than a store-bought probiotic. That’s why we try so hard to convince new members to add kefir to their regimen.
Also i don’t have like a body odor, i would say my odor is really coming from my face only, in which i can rub my face and smell it, and the odor is really really intense, and i have some acne in my face, so is the candida odor generally be described as a body odor, or can it also be coming from the face?
This is basically the odor of the Candida toxins being expelled through your skin, and it can come from anyplace on your body.