You should have started taking Molybdenum Amino Acid Chelate three days before starting any supplements or the diet. Purchase the 250 mcg pills from a health food or vitamin store and take three pills a day, morning, noon and night. Drink a lot of water and take either saunas or soak in a hot tub of water at least once or twice a day to remove the toxins from your body. The dying Candida release aldehyde poisons and they can make you extremely ill.
You should also purchase Betaine hydrochloride with pepsin and take one pill before each full meal. This will help your stomach. Don’t allow yourself to become constipated or you’ll be sicker because the toxins have to be eliminated from your body. Read the following post for information on constipation. Constipation Remedies