I have had candida overgrowth for around 2 years and been on the diet+ antifungals+probitoics for 3 months now. Also having milk thistle for liver support. Saw a naturopath on Dec 21 for the first time, and she increased my dosage of caprylic acid to 2 tablets x 2 times a day. With 2 days of the increased dose, I had severe body pain, pain in my arms, legs, back, neck, shoulders….morning, noon and night. I checked with the doc and she said this was die off and it would last 7-10 days. She was right. Its over now since around 2 Jan.
But I guess different people have different die off symptoms based on what toxins are being released/level of infestation etc.