Reply To: Is gluten free the same as candida free? I'm NEW here.

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SRQ
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Angel29 wrote: ANY replies would be greatly appreciated, even if you just want to share your story with me or drop by to say hello.

Welcome to the forum! This is a great place to learn (especially from Raster and Able), cope and understand that you’re not alone in how you’re feeling. I was on a gluten-free diet for several years without any improvement. It was only when I started the candida diet, along probiotics and supplements, that I started to feel like I was beginning to control this beast rather than it controlling me. There’s lots of great info on the forum. It’s definitely overwhelming at first. But, what I’ve learned (and I’m only 6 weeks into the diet) is that patience is the key. Balancing your digestive system is a marathon not a sprint. My personal story is posted on the forum under Candida Stories: http://www.thecandidadiet.com/forum/yaf_postst5108_My-Journey.aspx
Good luck!