Reply To: Is fiber useful or bad?

Home The Candida Forum Candida Questions Is fiber useful or bad? Reply To: Is fiber useful or bad?

#111651

Wiley200
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My 2 cents… fiber is good for you at any stage of the diet. It helps to promote regular bowel movements, aiding in the elimination of Candida byproducts. In fact most people should be eating more fiber no matter what diet they are on.