raster;39817 wrote: Able controls and owns the strict diet so I don’t know why its not on there. You don’t have to completely follow his list either btw; I look at it as more of a guideline or base of foods to eat on the diet.
I understand this is your opinion, but to clarify, the diet was not designed as a ‘guidline’ or ‘base of foods’ – it’s exactly what it’s called,
a strict Candida diet.
As I stated in the thread below, use it, don’t use it, teff is the same as any other food that’s not on the diet, it’s an individual’s decision
and not mine or Raster’s.