You can do this!
Able was a major part in my recovery and the best adviser I found after nearly a year’s research. The diet was difficult to begin with but after 6 months of it, I have adopted it for life! I no longer get cravings for all the crap that I ate before.
You may want to add ‘oil swishing’ to your recovery process. Able introduced this to me and it was very successful for oral thrush and esophageal candida.
Through the process of diet, antifungals and probiotics, my lifetime problems with arthritis and sinus infections literally disappeared. I had no idea that they were related to candida.