Reply To: Infrared Saunas do they help??

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#87644

annilee
Member
Topics: 4
Replies: 7

i have experienced great relief from infra red saunas, especially during the first two week cleanse. i find that i am able to tolerate more time in the infra red, due to the lower temperature. also, really relaxing/meditative addition to exercising/exorcising the toxins out..