tanyanurse;44989 wrote: Went to friends house and used her infra red sauna. I felt really good for about 3 hours after that. My diet was really good today as well
Yes, sweating is great! I just tanned a lot this past month to sweat out toxins, and it helps tremendously!!! Not sure what to do about this month, can’t afford that all the time. I don’t really know of any saunas around my area.