Thank you both, is a big help what you guys do.
The bitters, I take a 1/2 of teaspoon in about 3 oz of warm/room temp. water.
Yeah, I will keep rotating food and antifungals, actually I bought the Kyolic (garlic) pills and I started today. I used the clove of garlic, but boy the smell sometimes is overwhelming, so I do it when I am at home.