The cysts can actually be caused by candida (I have one myself on my wrist) and they will go down in size over a period of time on the diet. If you want a good tip to reduce them yourself…put on some castor oil on a cotton cloth, and tape it to where the cyst is located. Put it on at bedtime and it will slowly reduce the size of it. Other ways that are just as effective include using any other antifungal such as SF722, grape fruit seed extract, oregano oil, etc.
My other tip/advice is to try to rotate your diet some so that the candida won’t adapt to your diet. You can continue what you are doing now, but eventually you should consider rotating it.