kjones02;52330 wrote: Impossible, where can I read more about this again? A book, internet? I would like to know because I think it would be beneficial for me, since I like to take a b vitamin. However, I would like to get it in the right proportions. You have probably posted before where to find it.
Thats a WHOLE LOT of reading for that reason. If I come across a good summary I will pass it along. There are some decent youtube videos. What are you taking?