wishnhope wrote: good post! would it be good to take them before AND after a meal? Or is that overkill?
It wouldn’t ‘be overkill, W, but it wouldn’t help anything either, including your wallet. This isn’t a case of “the more the better” because all that really has to happen is for the vagus nerves to be stimulated, once that has happened, taking more wouldn’t make a difference. This is why you don’t even need to use the full amount that’s usually in the directions on the label. Ok?
(Thanks for the PM)