jhvr wrote: Since starting the diet, I’ve had painful acne breakouts. I use coconut oil on my face, and it helps me feel better. Also, I’ve read that castor oil can draw out toxins, so I use it once or twice a day. I’m still having breakouts and pain, though, so maybe they aren’t helping as much as I think.
I’m glad the rash got better! I hope it stays away.
Thanks, but I’m not convinced its really any better. It always comes back and I have no reason to think it won’t now, especially because I don’t really feel any different than I did. Certainly haven’t experienced any huge die-off symptoms like others are talking about.
Yes, I was just recently told to try coconut oil.