You need to develop a taste for veggies, and if you don’t like them, I would blend them up and make smoothies or juice them. For instance, mix together kale, some berries, nuts, broccoli, artichokes, etc. (lots of healthy vegetables) and put them in a blender, or get something like a nutribullet and down it real fast. You likely won’t get better unless you achieve proper nutrition. You might want to consult a nutritionist too.
-raster
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
EMAIL US
