Reply To: I´m tired of candida diet. Some help.

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Rabelais
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Your advice is a good one, Angelica.

I’m not so sure about the honey either. Honey is mostly sugar. Avoiding sugar by replacing it with honey is not useful, you’ll still be consuming lots of sugar even if you don’t realize it.

Eating veggies and fruits is good advice, even for those who have no candida issue. Especially veggies, they contain lots of stuff that is not all that easily digested – and strange as this may sound to some, that’s actually a very good thing, because it prevents the intestines from becoming lazy.

Veggies have no effect on the acidity or alkalinity of the body. That’s because the pH of the body is so extremely important that we have lots of extremely fast and accurate mechanisms which correct even the tiniest deviation from the optimal pH.