Thanks for replying to my posts Hope and veg2!! You’re advice has been great… So what about quinoa, brown rice etc. – they’re supposed to be cut way down at the beginning too?
Nuts I can tolerate in small doses and avocado, oils, yoghurt etc. only in small doses too or more if its mixed in with something. Eggs I’m ok with as long as they’re scrambled so I can stick to that I guess. Really looks like I’m going to have to go full blown with the meat but it’s sooo expensive here!
I actually live in Bahrain (Middle East) so it is much harder to get things out here. We have an organic shop but they stock about 5 different veggies (and they look questionable!) and chicken, salmon and beef (lots of pork funnily enough but ew) but a whole chicken costs in the range of 20 pounds/$30!! It gets a bit draining on the purse strings :S.
Do either of you have a blog or know of a good blog with some good recipes? Or perhaps some good book ideas? I’ve been following most of this site, along with Erica White’s Beat Candida Cook Book and skimming through The Yeast Connection but I find them all so different!
This forum sure helps though 🙂
I’m also thinking of investing in the ‘Yeast Infection No More’ e-books. Anyone know much about those?